Anne Hathaway reveals why she was chronically stressed as a young woman

Anne Hathaway has spoken about the immense stress she felt during her rise to fame.

The 41-year-old actor reflected on the early days of his career during an appearance on The New York Times podcast, The interview, published on April 27. She recognized how she could relate to some of the characters she played, as they were often a very stressed young woman, just as she was in her own life.

While recalling the stress she used to feel, she confessed that the feeling affected how much she appreciated the opportunities she had.

And as a young woman who used to be chronically stressed, which leads to all sorts of things, I just remember thinking one day, you’re taking this for granted, you’re taking your life for granted. You have no idea. Something could fall from the sky, and that would be the lights out, Hathaway explained.

The Princess Diaries The star also shared how she got over that anxiety, adding: So when I find the old instincts kicking in, I just say to myself: You’re not going to die of stress.

When asked why she was so stressed, she specified that the answer was a bit complex. However, she still expressed that it was mainly different responsibilities in her life that contributed to the stress.

I still didn’t know how to breathe. It was really complicated, he said. It’s actually too big of an answer and the simple answer is literally everything. I was very much in my head with many things.

She then identified her stress as somatic, before briefly noting how distant she felt from herself at the time. She feels a little too exposed to talk about the alienation I felt from my body, but there was a lot of somatic stress, she said.

When asked if drinking was a way to deal with her stress, Hathaway, now five years sober, said candidly: Probably.

During an interview with Vanity Fair last month, The devil wears Prada The star opened up about why she stopped drinking, explaining that enjoying alcohol never sat well with her.

I knew deep down it wasn’t for me, she confessed. And it felt so extreme to have to say, though none? But none If you are allergic to something or have an anaphylactic reaction to something, don’t discuss it. So I stopped arguing about it.

She also specified that for her personally everything is better when she doesn’t drink. With that in mind, he detailed how he is still allowed to have fun with his peers when they drink alcohol.

For me, it was wallow fuel And I don’t like wallowing, Hathaway said of drinking. What I have faith in is that everyone else will have a drink or two, and when everyone gets to two drinks, you’ll feel like you had two drinks but no hangover.

During this interview, she reflected back on some of the stress she felt during the early days of her career, including her struggles with anxiety.

I had a horrible anxiety attack and I was alone and didn’t know what was going on. She certainly couldn’t tell anyone, and that was compounded by the thought that she was still waiting, she said.

However, Hathaway acknowledged that she is now at a point where she can verbally address her anxiety with her peers and that they can be there for her.

I feel much safer going to someone responsible, pulling them aside and explaining right now. Most people sit there with you for the 10 minutes it takes you to come down, The idea of ​​you added star