Centr Launches Power Shred Strength Training Program Designed To Help Everyone Build Muscle And Lose Fat The Healthy Way

Centr Power Shred

Centr, the wellness company founded by actor Chris Hemsworth that combines digital experiences and fitness equipment to empower people around the world on their wellness journey, today announced the debut …

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New studies say it’s possible to rely on plant protein without sacrificing training gains

New studies say it's possible to rely on plant protein without sacrificing training gains

At the 1936 Berlin Olympics, a scientist named Paul Schenk studied the eating habits of top athletes from around the world. Canadians reported plowing through more than 800 grams of …

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