Find out the best time of day to exercise for your lifestyle
I’ve always heard that exercising first thing in the morning is ideal, but others say a night training benefits them more. It’s once really better than another, and why? Regardless …
Pediatricians say these are the best vitamins for teenagers
Although vegetarian and vegan diets have some health benefits, teenage boys and girls who follow vegetarian or vegan diets are at higher risk of certain vitamin deficiencies. According to Dr. …
International Dance Day 2024: Weight loss for heart health; the incredible benefits of dance are explained
Dance is considered a timeless art form that has captivated hearts for centuries. It goes beyond movements, rather it is a beautiful form of creative expression, which fills you with …
At first, pre-workout supplements helped me lift more. Then I was sleep deprived and my gains dwindled.
A few months ago, after strength training for almost a year, my progress stalled. While everyone else in my class increased the weight they could lift, I stayed in the …
Shefali Jariwala in training squad ‘feels electric’
Shefali Jariwala is flaunting her post-workout glow in her workout clothes. In a new post on social media, the Bigg Boss star flaunts her fit figure in a two-piece workout …
Popular on TikTok, can this dance to burn belly fat really make you lose weight? (VIDEO)
NEW YORK, April 28 Moving your pelvis back and forth repeatedly and regularly is supposed to help you burn belly fat and lose weight. This dance-like exercise, popular on TikTok, …
Dr Reddy’s, Sun, Cipla and Biocon are looking to recreate the Ozempic magic in India
Shivali Rajput, 43, excels at her job, earns well and exceeds her career goals year after year. But when it comes to managing their weight, the efforts of Rajputs have …
Return of expired or unused medicines on the national medicine take-back day
MCKENNA COMES IN THIS MOMENT. ALL RIGHT. THANK YOU, TJ. SEE YOU THEN. TODAY IT IS A NATIONAL PRESCRIPTION DRUG. TAKE BACK DAY, AN EVENT COLLECTED BY THE ADMINISTRATION WITH …
Americans could get one-time payment from $85 million generic drug settlement
SOME Americans could soon receive a direct payment from a generic drug settlement. The money comes after Sun Pharmaceuticals and Taro Pharmaceuticals had claims against them in a class action …
Most effective CBD product for terpene relaxation, EEG scans show
Hemp products rich in both terpenes and cannabinoids are believed to be more effective. (Photo by … [+] Nathalie Jamois/SOPA Images/LightRocket via Getty Images) SOPA Images/LightRocket via Getty Images Many …