Why eating oily fish is good for you and how to cook it
Fatty fish are having a moment, after a new study suggested that replacing red meat consumption with forage fish such as sardines and anchovies has the potential to save 750,000 …
Eating
The 7 Best Fiber-Rich Fruits You Should Be Eating, According to a Dietitian
The call to get more fiber into your diet used to raise some eyebrows. Fiber isn’t exactly the most glamorous nutrient. However, research has shown all the great benefits that …
What do weight loss drugs mean for a diet industry based on eating less and exercising more?
NEW YORK — Since college, Brad Jobling has struggled with his weight, ranging from a low of 155 pounds when he was 30 to 220. He spent a decade tracking …
‘Revolutionary’ Weight Loss Drug Tempts Bodybuilders, Alarms Eating Disorders
In the days leading up to a competition, bodybuilders deny themselves almost all human pleasures. Food, water, and sex are routinely restricted to levels that put immense strain on their …
Eating too much of these healthy foods could be harmful, experts warn
Avocados and eggs are two healthy foods that can be harmful if consumed in excess. (Getty Images) (Anna Blazhuk via Getty Images) While you might think eating foods like kale, …
You’re probably throwing away those leftovers. Here’s why eating them is good for you and the environment.
Leftovers such as husks and stems are edible and rich in nutrients, but are often thrown away. (Getty Images) Between 30% and 40% of America’s food supply is wasted—literally, thrown …
Henry Ford Health Dietitian: Improve healthy eating habits with Homemade Lunches
DETROIT Everyone knows them, kids everywhere love them. Lunchables have been on store shelves and in school lunches everywhere since 1985. But a Consumer Reports study has many parents worried …
What do weight loss drugs mean for a diet industry based on eating less and exercising more?
NEW YORK – Since college, Brad Jobling has struggled with his weight, ranging from a low of 155 pounds when he was 30 to 220. He spent a decade tracking …
Can eating less help you live longer?
If you put a laboratory mouse on a diet, reducing the animal’s caloric intake by 30 to 40 percent, it will live, on average, 30 percent longer. Caloric restriction, as …
What do weight loss drugs mean for a diet industry based on eating less and exercising more?
NEW YORK (AP) Since college, Brad Jobling has struggled with his weight, fluctuating from a low of 155 pounds in his 30s to a high of 220. He spent a …