I’m a longevity expert, I swear by these 5 anti-aging supplements
Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can make the process easier. Supplements aren’t a cure-all, but when taken …
Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can make the process easier. Supplements aren’t a cure-all, but when taken …
Climbing stairs is a great way to get in quick bursts of aerobic exercise, says cardiologist Dr. Carl Long. Lingqi xie/Getty Images hide caption toggle subtitle Lingqi xie/Getty Images Climbing …
If you’ve ever walked down the supplement aisle at a drugstore, you’ve seen the overwhelming abundance of options available to your pharmacist. According to the Council for Responsible Consumer Nutrition’s …
Joyce Preston, who is from the UK, turned 100 in March. She shared her advice for people who want to live to 100 like her. In 1924 the Winter Olympics …
Xandro is on a mission to make science-based wellness nutrition accessible to everyone. For some longevity supplement companies, their work is done when you buy their product; no Xandro, which …