trust Kareena Kapoor Khan to give 100 percent to everything he does, including his workouts. So if you’re looking for inspiration, we’ve got you covered. Recently, fitness trainer Namrata Purohit …
Terry streamlines travel workouts with supersets. Last updated on April 26, 2024 Maintaining a workout routine while traveling can be challenging. Reigning Mens Physique Olympia champion Ryan Terry posted a …
Unlock Editors Digest for free FT editor Roula Khalaf selects her favorite stories in this weekly newsletter. Rain or shine, at 5.30am Clair Heaviside leaves his home in the Peak …
Some people believe that a decline in health is simply part of aging; it’s something that happens naturally to the body and there’s nothing you can do to change it. …
Lilly Singh is hitting the basketball court in her workout gear. In a new post, the Canadian YouTuber and host shows off her incredible figure while working out. “Conquered fear …
The Nigerian lion pumps iron while on vacation in Crete, Greece. Last updated on April 25, 2024 Men’s Open bodybuilder Samson Dauda broke into the highest levels of the IFBB …
Didn’t find time to exercise this week? Stop feeling guilty and get your trainers on. Researchers have found that weekend warriors who exercise two days a week can reap the …
I tried an easy 10-step home workout that requires no equipment except a chair and I would highly recommend it to anyone who sits all day. Our modern lives have …
Despite being a low-impact training modality that’s been around for years, Pilates seems to be hotter than ever. If you’re new to the method, you might just fall in love …
Lexi Bader has a huge following on social media. She is also a fitness trainer and teaches Alo sculpt classes. Bader shared some photos on Instagram from one of his …